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Mar 22, 2023
Why Cold-Processed Whey Protein Isolate Is King | Foxx Nutrition
• Protein is an essential nutrient required by the body for building and repairing tissues, producing enzymes and hormones, and maintaining healthy skin, hair and nails.• Cold-processed whey protein isolate is obtained using a low-temperature filtration process that preserves the natural structure of the protein and removes unnecessary components like fats and lactose.• Cold-processed whey protein isolate contains around 90-95% protein, is low in lactose, fat, and carbohydrates, making it easy to digest.• The essential amino acids in cold-processed whey protein isolate promote muscle growth & recovery.• Whey protein isolate can help with weight management as it helps reduce hunger & increase satiety.• Immunoglobulins found in whey protein isolate also boost the immune system.• Low–temperature processing preserves the natural structure of the protein while also removing harmful chemicals & additives making it the cleanest form of protein available.
Feb 28, 2023
The Relationship Between Your Gut Microbiome and Fitness - Foxx Nutrition
Your gut microbiome is essential for maintaining a balanced life and top-notch fitness. A healthy gut microbiome can reduce inflammation in your body, reducing stress and giving you more energy for those gym sessions. It doesn't just stop there - gut health also impacts how you think, the way you react to pain, and even your behavior! Allowing your body to better absorb nutrients from food gives you stronger bones, helps keep hormones balanced and immunity strong too. So don't forget to look after your gut health – it's the key to unlocking enhanced fitness and a balanced life!
Now go get that gut health on point! :-)